Gary has been giving me weekly personal training sessions for 2 years now and I couldn’t recommend him for highly. Every week has a different and challenging programme designed to make the most of the hour session and tailored to my needs or requests. Gary has also provided joint training sessions for me and my wife, which has been fantastic for us and makes the sessions even more fun.
Consultation and PT session £15.00
Lets have a chat about your health and fitness needs and then a 40 minute PT session.
I trained with Gary for a period of 6 months whilst I was training for a long distance run but at the same time wanted to lose weight and look more athletically toned. Gary took the time to go into great detail in regards to the physical and nutrition side of the program and explain the ins and outs which put me at ease straight away. One of the positives about the program was the diversity of the training, Gary often changed the exercises and type of training we where undertaking which always made it interesting and enjoyable. After the 6 months I was able to complete the run quicker than I had planned to and was really happy with my end results.
I approached Gary back in January 2017 and hired him as my personal trainer. We meet at least twice a week and he personalises each of his sessions to work for you... for the outcomes you want. He creates a plan of action and each session is billed around that. He is a great motivational trainer and has encouraged me to take part in other sporting activities and charity runs. Every business owner needs a personal trainer... and if you're based in North Hampshire... you need to speak with Gary!
Gary is the perfect personal trainer. He is firm and fair, supportive and motivating without going over the top. Training is fun rather than a chore, I looked forward to our weekly sessions without the feelings of dread I had previously had at the thought of doing any exercise. His classes are fun too and very reasonably priced. I would highly recommend Gary to anyone thinking of hiring a personal trainer or thinking of joining an exercise class.