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Basingstoke Personal Training
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 Body weight workout & goal setting guide 

You don't need a gym to get a great workout. These exercises will hit every single muscle in your body and slash fat -- without any equipment. So, what are you waiting for? All you need are these exercises and YOU!

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Brookfield Close, Chineham. Basingstoke
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  • Home
  • Invest in yourself
    • Consultation
    • 1 Session a week
    • 2 sessions a week
    • Block booking sign up
    • Mind set & goalsetting
  • On-demand coaching
    • Body weight workout
  • Blog
  • Contact
  • T&Cs
  • Hypnocise
  • Reasons to eat breakfast
  • 15 minute workout
  • Contact
  • Sign in page
  • Christmas vouchers