Self hypnosis for beginners.
Did you know that you are already performing self hypnosis on a regular basis?
Unfortunately, many of us do this in a negative way, which can hinder us and sabotage our goals, however if you don't know what you are doing wrong, how can you change your natural negative self hypnosis into intended positive self hypnosis?
How would you like to be able to:
Annalise has taught me self hypnosis and it has helped me in lots of ways, but the most times that I use it is when I`m feeling stressed, as you can see from the picture at the top I think of myself relaxing on the beach, its not always a beach under a palm tree, sometimes at Highcliffe or Avon beach, (this is where I was brought up) and its nice to escape at go back to where I grew up.
I`m not just saying this because Lise is my other half, I`m saying it because it really helps me and if I can pass on my experience of self hypnosis I will to anyone who will listen then I will. So why don`t you get in touch with Lise and discuss her Self hypnosis course, or anything to do with hypnotherapy.
This is the beach which was 15 minutes away from where i was brought up, and sometime where i go in self hypnosis. So the question still stands "Where do you go?"
Go over the Lise`s website to discover more.