"Gary has been my personal trainer for 2 years now.. I turned up at the gym slim with no definition, nervous and un-confident.
Within a matter of months Gary pushed me and not only did my confidence levels grow, but I increased my weight and gained muscles I never knew I had. People have made comments on how they can see the difference in my body shape and personality.
Thank you Gary for driving me and putting up with me"
Subscription payment of £240.00 per month
You`ll be able to log on to my app and get access to your meal plans, workouts, email support, do progress photos, see your fitness assessment results, log you food intake and you can also link to my fitness pal.
In early 2017 I had an operation on my shoulder to stabilise it following several dislocations. The repeat dislocations and instability, as well as 12 weeks of rest following the operation meant that I had lost pretty much all of my upper body strength. I contacted Gary to see if he could help me build my strength and mobility back up after my operation and almost a year later, I couldn’t be happier! My muscles are back, my shoulder is feeling strong and stable, and I really enjoy my weekly sessions with Gary. I’m looking forward to continuing to build my fitness and seeing where I can get to in another year’s time!
Gary has been training me at home, once a week, for a couple of years. His sessions are varied and at just the right level for me. He's been brilliant at helping me keep a good core strength. I would highly recommend him.
I’ve been using Gary for a period of approximately 2 years, and wouldn’t stop. He is always working with me to find new and testing programmes, making sure I can manage each exercise with my back issues. I feel extremely confident in his ability to match a testing-regime to my fitness levels (and he doesn’t mind - too much - when I swear at him!!).